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In a world filled with constant chatter and unsolicited opinions, there's an undervalued art that often gets lost in the noise – minding your own business. While it may seem like a simple concept, the importance of respecting boundaries and understanding the value of personal space cannot be overstated.True caring isn't about prying into someone's life or monitoring their every move; it's about recognizing and honoring their autonomy. Imposing oneself into someone's affairs without invitation is not only intrusive but also disrespectful. Every individual navigates their own challenges and stresses, and the last thing they need is the added burden...

On this episode of embracing my insanity... Every case is different, but settling for me would be to not work. Nope. Not me. Precisely why I am insane enough to run multiple lanes while being severely disabled, I genuinely do not let limits define me, I maintain a balance but I simply tweak work methods/work schedules. I was told at 14 that I was "too young" to work at the mall so I sold hand-made bracelets to my school teachers. Work is my DNA, it was just a matter of methods/hours/layouts. I can't believe someone had the audacity to tell...

In recent years, the concept of neurodiversity has gained recognition, advocating for the acceptance and celebration of neurological differences among individuals. But what does neurodiversity actually mean, and how does it impact various aspects of life, including processing information and work environments?What is Neurodiversity?Neurodiversity is a concept that acknowledges and respects the natural variation in neurological functioning among individuals. It emphasizes the idea that neurological differences, such as those associated with autism, ADHD, dyslexia, and other conditions, are a normal part of human diversity, rather than deviations from the norm.Processing Information:One of the key aspects of neurodiversity is how individuals...

Welcome to the Self-Love and Fitness® version of a Protein Needs Calculator! The recommended daily amount of protein is 0.8 g per kilogram (kg) of bodyweight which is suboptimal... so we needed to do something about it. This is a redone version of conventional recommendations (with higher multipliers) and can work for those with no pre-existing kidney issues. This will naturally result in high amounts of protein daily than other macronutrient calculators. Notes: ✨To convert pounds (lbs - pounds) to kilograms (kg), divide the total value by 2.2. ✨To convert feet to (cm) centimetres (for height), multiply the total value (even...

Humans may have a need for socialization and I agree, but we have to choose wisely who we share that need with because there is nothing worse than bad company. You have an obligation out of self-respect to choose your friends wisely because people who don't care where they're headed in life are not going to respect your time or energy, worse, they're going to act entitled to your short attention span while bringing nothing to the table but stress. For the flakes... It's only fair to be inconsistent with flakes who have been inconsistent with you, I'm not going...