SELF-LOVE AND FITNESS™ is an athletic lifestyle brand.

Online Retail

Canadian retailer of fitness equipment and custom bundles (through our catalogue) for trainers, gyms, and the fitness-obsessed.

Customized Fitness and Nutrition Coaching

Elite

Customized Game-Plan Consultations

Reset

Step into your highest athletic goals.

TOP BRANDS TRUSTED BY ATHLETES

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We only e-mail every few months about promotions, sales, and special offers.

FEATURED IN

TESTIMONIALS

"Dealing with Karisa has been really easy. She over communicates and has gone above and beyond during the pandemic for us. Highly recommend her and her products!"

Ashley Lawrie, Chief Executive Officer at Free Form Fitness

I was very impressed with Karisa's care and heart in helping come up with a sustainable plan that can actually #FitInMyLife. Thank you!"

Bobby Umar, TEDx Speaker