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Your "potential" is what makes you happy, healthy, and financially secure. I am not interested in living up to anyone else's "dreams" for me, nor am I interested in "scaling up" to a level that hijacks my time off/constantly training new staff. I do what fits my health. Period. The minute my business starts to push on my gym time, streams will be cut.  If someone else wants a bigger scale business, they can go build their own. If undercutting my potential safeguards my sanity, disability, do-not-disturb time off: so be it. My business is also digital-only and by design...

Convenience (or proximity) doesn't dictate my circle, spiritual connection does. It's absolutely a choice... I rather have fewer higher quality people of my own choosing that are for life than through fleeting circumstances as I don't invest in users (temporary people and situations). I think we need to be clear that a friend who has a heart for you will want your well-being even if it means you're less available to them. They would never ask you to sacrifice your oxygen supply (vice versa). They would encourage you to do what is best for you (mutually so). I value depth...

In the pursuit of wellness, self-care stands as an indispensable pillar, regardless of whether one faces disability or not. It's about nurturing oneself, both physically and mentally, in ways that resonate uniquely with each individual. Among the array of self-care practices, the juxtaposition of hot and cold therapy emerges as a potent tool for triggering the body's innate healing response.Picture this: after indulging in the soothing warmth of a hot tub, a relaxing sauna, or a hot shower, immersing oneself in a bracing cold shower might seem counterintuitive. Yet, this practice offers a myriad of benefits that extend beyond the initial shock. The...

eos® Dry Lip Repair Lip Balm promises to repair dry lips with a nourishing blend of beeswax and avocado oil.     At the heart of eos® Dry Lip Repair Lip Balm lies beeswax. Known for its emollient and protective properties, beeswax forms a protective barrier on the lips, sealing in moisture and preventing dehydration.  Its rich texture helps to soften and smooth rough, chapped lips, making them feel instantly more comfortable and supple. With beeswax as its foundation, eos® Dry Lip Repair Lip Balm sets the stage for optimal lip health and hydration.Avocado Oil: Nature's Elixir for Dry Lips: Complementing the benefits...

I am sharing *my* personal experience. This is not to be taken as a recommendation, but shared for entertainment purposes. I was running like a crazy horse and then I crashed, I had no middle ground before. I didn't even understand what feeling tired truly meant, now I have:GreenAmberRedBefore it was:GreenRedNo middleAnother random lesson: Fitness elevates your energetic alignment > elevates your capacity to outdo your personal best and magnetize even more blessings. Obviously, health doesn't happen without carving out the time and planning it purposefully.