Macronutrient & Calorie Calculator (Mifflin St-Jeor Method)

Macronutrient & Calorie Calculator (Mifflin St-Jeor Method)

Macronutrient & Calorie Calculator 











 

Note:

✨To convert pounds (lbs - pounds) to kilograms (kg), divide the total value by 2.2.

✨To convert feet to (cm) centimetres (for height), multiply the total value (even if fractional) by 30.48.