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Macronutrient & Calorie Calculator (Mifflin St-Jeor Method)
Macronutrient & Calorie Calculator
Note:
✨To convert pounds (lbs - pounds) to kilograms (kg), divide the total value by 2.2.
✨To convert feet to (cm) centimetres (for height), multiply the total value (even if fractional) by 30.48.