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REFILL POUCHES... Waste Less. Save More.  The biggest sale of the summer is here. Buy any 1L refill pouch and get the matching full size reusable, refillable shampoo or conditioner FREE.   Sale starts June 6, 2023 and ends June 18, 2023. Why AG? AG combines science and nature, selecting the highest quality ingredients to develop formulas that deliver purposeful results. Driven by care, the entire collection is free from drying sulfates, vegan and cruelty-free. Self-care is a ritual, try AG for yourself. They have a solution for every hair type/concern and their formulas are second to none. Use code: SELFLOVEANDFITNESS20 for...

Tension might mean a little busy and it’s not bad but stress implies a level of powerlessness - so there’s nothing wrong with tension because sometimes tension is how we grow but stress has to be addressed and we have to know the difference from one moment to the next. I know the difference through my digestion system in terms of stress vs. tension. For me, insomnia doesn't mean that anything is wrong in my life - it's just a feature that comes with ADHD, but the digestive system tells me how stressed I am, so that's how I know...

With IBS, I have a hard time finding whey protein that works for me. ATP Lab's Iso Whey Protein Isolate in the Pure Vanilla flavor stands out as a true game-changer. That said, everyone has their own different needs/ health conditions, here are some features to help you make your own informed decision (while filtering it through your own unique dietary needs):1. Exceptional Purity and Quality:ATP Lab Iso Whey Protein Isolate sets the bar high when it comes to purity and quality. It is made from premium-grade whey protein isolate, ensuring that you receive a product free from unnecessary fillers, additives,...

The most resourceful people I know had no choice to be that way due to growing up very fast so if you’re a self-reliant person... Try not to hate the experiences that shaped you, this will turn into your biggest asset. That is your uniqueness. Own it. Navigating through pain can help us realize our inner strength and recognize that we are capable of overcoming challenges and achieving personal growth. The thing about natural confidence and knowing who you are is that: it truly doesn't matter who never supported you or nurtured it because you have it within yourself, and...

I chose to remove LinkedIn, Pinterest, ClubHouse, and TikTok from my life, despite being an influencer and brand ambassador, in order to streamline my marketing efforts and make things simpler. I have nothing against the social media platforms I deleted, everything in the world can be an opportunity for learning and growing, but not every opportunity fits our schedule and mental energy. We are not meant to love every aspect of our business, and there are parts of it that I truly dislike, but those are parts that are necessary to running it properly... when it comes to the vehicles of...