SELF-LOVE AND FITNESS™ is a lifestyle brand for the athletically ambitious.

Online Retail

Canadian retailer of fitness equipment and custom bundles (through our catalogue) for trainers, gyms, and the fitness-obsessed.

Customized Virtual Coaching Programs

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TESTIMONIALS

"Dealing with Karisa has been really easy. She over communicates and has gone above and beyond during the pandemic for us. Highly recommend her and her products!"

Ashley Lawrie, Chief Executive Officer at Free Form Fitness

I was very impressed with Karisa's care and heart in helping come up with a sustainable plan that can actually #FitInMyLife. Thank you!"

Bobby Umar, TEDx Speaker