The SELF-LOVE AND FITNESS® lifestyle turns your athletic ambitions into reality.
Online Retail and Gym Outfitting
Digital Fitness Solutions
Fundraising Online Through Fitness and Making a Positive Impact
Prioritizing yourself ignites peak performance.
Ashley Lawrie, Chief Executive Officer at Free Form Fitness
Dealing with Karisa has been really easy. She over communicates and has gone above and beyond during the pandemic for us. Highly recommend her and her products!"
Bobby Umar, TEDx Speaker
I was very impressed with Karisa's care and heart in helping come up with a sustainable plan that can actually #FitInMyLife. Thank you!"
Austin Jean (Beast-Mode Plan)
The plans helped me focus and keep a good routine. It was also easy to adapt how long the program was which was helpful for when I was short on time."
Jasmine (Getting Back on Track, Bodyweight Only Plan)
I loved following this workout plan. It was easy to incorporate into my lifestyle and my busy schedule. I am really glad I came across something so easy to maintain while giving me noticeable results."
Kycha (Getting Back on Track: Dumbbells - 30 Minute Express)
I completed the Getting Back on Track: (Dumbbells) 30 Minute Express and this was exactly what I needed to get me back on track. I have limited time for workouts and these were 30 minutes or less and only 4 days per week. 10 out of 10 recommend checking out this workout program for beginners like me. I had amazing results, this program really helped me break through a plateau of 1 ½ years. I lost 4 lbs and 2 inches from my waist."
TOP BRANDS TRUSTED BY ATHLETES
JOIN THE LIFESTYLE NEWSLETTER.
We only e-mail every few months about promotions, sales, and special offers.