Blog Post and Social Media Post Rate Card
*This business is currently on pause; however, please keep in mind this rate card for future reference. Re-opening will be announced on site and social media.*
A. One brand submitted guest blog post (guest contribution to this website - created by the guest):
$180 one-time fee per guest blog post - lifetime posting
The content must be fully formatted with title, backlinks, header photo, logos, and spell-checked by the brand/requestor - no administrative work should take place on our part except publishing and reposting the blog to X or Twitter - backlinks are unlimited.
Past sponsored guest post example:
B. One blog post + X or Instagram post package (created by Self-Love and Fitness®):
$120 per post including both X and Instagram (post will be adapted to each website, both platforms are included in this fee)
All photo content, hashtags, high-resolution images must be submitted by the brand/requestor, the post would be adapted to fit the aesthetics and messaging of both our brands. We will craft the final post, but all logos and links should be submitted by the requestor upfront. We can only afford to work with experienced advertisers at this time (exceptions are conserved for charities around ADHD or foster care).
Past sponsored (or affiliate) content post examples:
*Product as payment is acceptable under the right circumstances from major brands in exchange for a blog post and social media posts leading up to the product review.
C. One-time 60-90 second lifestyle video/product placement/UGC for your brand as a health-expert for your unlimited use:
Negotiable, product is an acceptable payment depending on the circumstances. This is not a talking or "unboxing" style video, it is a lifestyle product placement-marketing style video.
*Unless it's a registered charity relating to ADHD, ADHD resources/mental health, or youth in care charities/resources, all guest and brand content proposed, aside from what is produced by Self-Love and Fitness®, is to be sponsored or paid per post as a purchase of advertisement real estate space on this website (the administration of blog posts is a stream of business and comes with an advertisement cost).
*Ad space is negotiable via affiliate links and brand product or software sponsorships.
*Ad space for embedded videos also welcome, but must not compete with our existing roster of fitness products.
*Below is an example of what is preferred for ad space in terms of dimensions and aesthetics (mutual brand fit):