Inner Strength
Sustainable joy is from *within* and then external sources of happiness are a complement but they're not a replacement for cultivating inner resilience and inner resources first as no one and nothing can take your inner strength from you when you trust the Universe with life. ✨
It doesn't matter how something could have or was "meant" to destroy you, YOU CHOOSE the perspective you own... Now, we cannot be delusional and not face reality, but we choose how long we let anything haunt us as long as we "process" it and that for me is 100% lifting weights.