Blog Post and Social Media Post Rate Card
Brand submitted guest blog post:
$180 one-time fee per guest blog post - lifetime posting
The content must be fully formatted with title, backlinks, header photo, logos, and spell-checked by the brand/requestor - no administrative work should take place on our part except publishing and reposting the blog to X or Twitter - backlinks are unlimited.
Past sponsored guest post example:
Single X or Twitter and Instagram post:
$120 per post including both X and Instagram
All photo content, hashtags, high-resolution images must be submitted by brand/requestor.
Past sponsored content posts:
Coming soon
One-time 60-second video endorsement/UGC for your brand as a health-expert for your unlimited use:
Negotiable, product is an acceptable payment depending on the circumstances.
*Unless it's a registered charity relating to ADHD, ADHD resources/mental health, or youth in care charities/resources, all content aside from my own - is sponsored and paid per post.
*Ad space is negotiable via affiliate links and brand product or software sponsorships. Ad space for embedded videos also welcome, must not compete with our existing roster of fitness products obviously.