Yoga or Pilates Instructor (Certified in either or)
Yoga or Pilates Instructor (Certified in either or) for a remote-based one-time project to film workouts for an online workout plan.
Pay structure: profit-sharing
Instructor must already have access to a studio or aesthetic outdoor scenery
Contract structure: independent contractor, not an employee - the contract will be drafted upon selection and after an initial Zoom call to go over details.
Exercise level: Athletic recovery / getting back on track
Exercises ideas:
Swan dive
Pendulum
Bird dog
Dead bug
One-leg circle
Flutter kicks
Glute bridge pulses
Double-leg stretch
Donkey kicks
Pilates frog
Yoga Child pose
Yoga Warrior 1
Yoga Warrior 2
Yoga Downward Dog
Pilates clamshell
Division of responsibilities and statement of work:
Voice over or narrating each exercise for accessibility, but I will do the final edits so each exercise only needs to be filmed and talked through once in total. I will also take care of the written instructions.
It would be part of the below collection:
https://selfloveandfitness.com/collections/online-goal-driven-workout-plan-series
Purpose:
This series is for people who only want the online workout plan, video instruction, and the convenience of training at their own pace (because the series does not include 1-on-1 coaching or guidance, previous experience with the fitness industry is needed from an exercise safety perspective).
The right mutual fit:
The instructor must be okay with working independently and using email as the primary method of contact for questions, must be confident on camera and confident with choosing the exercise variations that feel best for them (comfort is apparent on camera and it flows better when the instructor chooses the variation that works best for them). Must be okay with working alone primarily as this is only a segment of the business I manage and I may not be able to have as much face-time as I would like with everyone who helps with projects, so I am upfront about this (need someone who is confident to make decisions on their own within pre-existing principles).
Approximate project timeline:
July 2023 - August 2023
Questions: info@selfloveandfitness.com, no DM's (not checked).