Mini-Program: Fitness and Nutrition Consulting
Virtual (online) consulting (game-plan sessions) are now available!
Pricing includes:
A. One virtual nutrition consulting session and specific macronutrient calculations
B. One virtual fitness / workout plan (5 week plan).
* This is not traditional personal training where the trainer works out with you, it is a fully built program designed to get you results and it includes video instruction.Â
* Email-only support is available for the duration of the entire 5-week workout plan.
This is right for people with the following goals:
Muscle tone/building
Getting back on track with diet and fitness
Levelling up athletically
Major fat loss goals
Changing their diet using macronutrient tracking
Discovery call:
Book a 20-minute no-obligation discovery call over Zoom prior to enrolling (evenings - EST time zone).
To request your Zoom discovery call, please reach out to info@selfloveandfitness.com - the discovery call is designed to see if our offerings are the right fit for you.
Bookings are subject to availability. Pricing starts at $275 for the total mini-program.
Good to know:
*All consulting is done over Zoom during evenings EST time zone, so this would not be traditional personal training session, but a game-plan consulting session with take-aways.
*Consulting clients get access to our online workout plans.
*We serve clients virtually in Canada/US. No in-person sessions.