One of our core values is giving back and building a legacy for the future for youth in care to build their dreams. It is not how you start out in life, it is how you finish.
I started out in foster care and this is why I am making sure that I give back, not just money, but hope. Giving back is everything to me because I started out in foster care and I want to make a tangible difference through actual dollars towards education for youth in care.
Depending on your unique needs and goals, adding the TRX® suspension system to weight training balances the progressive overload of weights with muscle conditioning (from the suspension exercises). It is a way to combine endurance with muscle gain, in a sense. Any TRX® suspension system is only recommended for those with an existing fitness routine at the intermediate or advanced level.
JUST ONE PERSON SCHOLARSHIP:
"The Just One Person Scholarship was created in October 2006 through the generous proceeds of the inaugural Just One Person community award event.
The Ottawa Senators Foundation in partnership with the Max Keeping Foundation have kindly donated the money raised at this event to establish the Just One Person Scholarship, giving youth-in-care the opportunity to attend university so they too can one day make a difference."
For more information about the fund, click here.
Team Self-Love and Fitness