Terms and conditions

Prices are subject to change without notice, there are no retroactive discounts/refunds if you purchase the product at a higher price in the past.

 Movements:

Sometimes, it’s not about form, sometimes an exercise it’s just not right for you, so stop doing it and find an alternative if you run into this. When buying an online plan, it is important to be able to adjust as needed and increase the repetitions of the exercises that do work for you. Aesthetics aren't worth if if the movement is not comfortable for you.