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  • HOME
  • ABOUT
    • OUR PHILOSOPHY
  • SHOP
    • CUSTOM
  • PRIVATE COACHING
  • BLOG
    • UPPER BODY STRENGTH WORKOUT DEMO USING LEBERT EQUALIZER
    • STABILITY BALL EXERCISES
    • KETTLEBELL EXERCISES
    • INTERVIEW WITH JENNY B.: MY HUSBAND'S AFFAIR WAS THE MOST UNEXPECTED GIFT
    • OWNING WHO YOU ARE: Q&A WITH WANDA DESCHAMPS
    • GUEST INTERVIEW: THE HOLISTIC APPROACH WITH AMY FIEDLER
    • MORNING & NIGHT ROUTINE
    • HEALTHY EATING MYTHS THAT MAKE ME ROLL MY EYES
    • MY DIGESTION & ENERGY HACKS
    • NOW DESIGNING FOR MERCH BY AMAZON USA!
    • NO GYM? NO PROBLEM!
    • WEEKEND RECHARGE ROUTINE
    • TOP 3 REASONS I LOVE WALKING!
    • WHAT MAKES YOU THINK YOU CAN'T HANDLE IT?
    • SELF-LOVE & PERSONAL POWER (NEVER LET THEM CHANGE YOU)
    • SELF-LOVE & TAKING ACTION
    • SELF-CARE IDEAS: THIS OR THAT?
    • SELF-LOVE & SELF-VALIDATION
    • NEW YEAR GOAL IDEAS
    • SELF-LOVE & GRATITUDE
    • COREFX LOOP BAND EXERCISES (GLUTES)
    • FAIRYGODBOSS FOR MINDSET & SUPPORT
    • BULKING VS. SHREDDING
    • THE TRUTH ABOUT HIGH PROTEIN DIETS
    • OUR PHILOSOPHY
    • WHEN AND WHY I STARTED MY FITNESS JOURNEY?
    • WHAT IS BEING YOURSELF?
    • SCHEDULE YOUR REST DAYS IN ADVANCE!
    • BENEFITS OF JADE ROLLING
    • WORKOUT INSPIRATION
    • DANCE MUSIC PLAYLIST FOR CARDIO
    • FITNESS AND NUTRITION AS ANCHORS FOR ANXIETY
  • CONTACT
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WHEN AND WHY I STARTED MY FITNESS JOURNEY?

29 de enero de 2021

WHEN AND WHY I STARTED MY FITNESS JOURNEY?

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